Real Nutrition for Rural Life.

Real Food. Real Life. Covered by Insurance.

We combine science with practicality to help RURAL families make nutrition work in everyday life.

A Practical Approach to Better Nutrition

The Dirt Road Dietitians offer virtual, individualized nutrition coaching for clients ready to take a realistic approach to their health.

  • Insurance-covered nutrition counseling available in multiple states

    Many plans covered unlimited visits, with no out of pocket costs, while others cover a specified amount. Cash pay rates available, as well.

  • Common areas of focus

    Weight management & GLP-1 nutrition guidance
    Blood sugar and A1C management
    Heart-healthy nutrition
    Gut health and digestion
    Sports and performance fueling

  • How It Works

    Verify your insurance. Submit your info, and we’ll confirm your coverage and any out-of-pocket costs.

    Book your first session. Meet virtually for 60 minutes to set goals and outline a plan.

    Stay consistent. Covered follow-ups keep you accountable and supported as you build momentum.

Sheri Glazier and her husband raising two kids—and acres of wheat, sesame, hay, and cattle—outside Loyal, Okla. Her approach is rooted in science, shaped by experience, and grounded in the reality of rural life.

Our Founder: Sheri Glazier, MS, RDN/LD