Real Nutrition for Rural Life.

Real Food. Real Life. Covered by Insurance. We combine science with practicality to help RURAL families make nutrition work in everyday life.

A Practical Approach to Better Nutrition

The Dirt Road Dietitians offer virtual, individualized nutrition coaching for clients ready to take a realistic approach to their health.

  • Insurance-covered nutrition counseling available in multiple states

    Many plans covered unlimited visits, with no out of pocket costs, while others cover a specified amount. Cash pay rates available, as well.

  • Common areas of focus

    Weight management & GLP-1 nutrition guidance
    Blood sugar and A1C management
    Heart-healthy nutrition
    Gut health and digestion
    Sports and performance fueling

  • How It Works

    Verify your insurance. Submit your info, and we’ll confirm your coverage and any out-of-pocket costs.

    Book your first session. Meet virtually for 60 minutes to set goals and outline a plan.

    Stay consistent. Covered follow-ups keep you accountable and supported as you build momentum.

Sheri Glazier and her husband raising two kidsβ€”and a few hundred acres of wheat, sesame, hay, and cattleβ€”outside Loyal, Okla. Her approach is rooted in science, shaped by experience, and grounded in the reality of rural life.

Our Founder: Sheri Glazier, MS, RDN/LD