Digital Download: Simple Snack Solutions
Snacks are an opportunity to nourish, & fill a “nutritional gap” (fruit, vegetable, protein, whole grain) more times than not. In doing this, this leaves plenty of room to enjoy those sweeter items at birthday party & holiday occasions. Try to pair these different food groups [below] together for a snack. It’s fun to mix & match! Slice, chop, wash fruits & veggies as able to bag up so they become more “grab & go.” We eat what is available to us—snacks are a great opportunity to implement new(er) foods in our eating patterns.
Snacks are an opportunity to nourish, & fill a “nutritional gap” (fruit, vegetable, protein, whole grain) more times than not. In doing this, this leaves plenty of room to enjoy those sweeter items at birthday party & holiday occasions. Try to pair these different food groups [below] together for a snack. It’s fun to mix & match! Slice, chop, wash fruits & veggies as able to bag up so they become more “grab & go.” We eat what is available to us—snacks are a great opportunity to implement new(er) foods in our eating patterns.
Snacks are an opportunity to nourish, & fill a “nutritional gap” (fruit, vegetable, protein, whole grain) more times than not. In doing this, this leaves plenty of room to enjoy those sweeter items at birthday party & holiday occasions. Try to pair these different food groups [below] together for a snack. It’s fun to mix & match! Slice, chop, wash fruits & veggies as able to bag up so they become more “grab & go.” We eat what is available to us—snacks are a great opportunity to implement new(er) foods in our eating patterns.