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Nutrition Coaching Covered by Insurance | Dirt Road Dietitian
Virtual Nutrition Coaching
Keynote Speaking
GROWN
About
Store
Recipes
Contact
(0)
Cart (0)
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Virtual Nutrition Coaching
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GROWN
About
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Recipes
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Store › Digital Download: Jump Start to a Health[ier] Eating Plan
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Digital Download: Jump Start to a Health[ier] Eating Plan

$10.00

This Week 1 mean plan, which follows the “meal time formula,” is an easy-to-follow guide for breakfast, snack, lunch, and dinner options.

This Week 1 mean plan, which follows the “meal time formula,” is an easy-to-follow guide for breakfast, snack, lunch, and dinner options.

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Sheri’s newsletter brings practical nutrition advice, seasonal recipes, and real conversations about rural living straight to your inbox—written by someone who lives it, too.

No spam. Just honest insight from the Dirt Road Dietitian.

Thank you!

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Rural. Realistic. Registered Dietitian.

✔ Personalized nutrition counseling
✔ Insurance-friendly (many plans cover 100%)
✔ Virtual access—no long drives required
✔ Minimal juggling necessary

Nutrition care that meets you where you are.  Liter
3 themes that have risen to the top as we navigate the holiday season:

Hydrate.  Be Mindful.  Keep Moving.

Enjoy the Reason for the Season! 
Merry Christmas from the Dirt Road Dietitian Crew to You!
This quite literally, has been LIFE CHANGING for my clients:
Did you know many insurance plans now cover VIRTUAL nutrition counseling—often at 100%?

We accept many insurance plans, we’ll verify your benefits for you so there are no surpr
Evidence-based, personalized nutrition care designed to fit your everyday life—not overhaul it. 

✔ Practical support for weight, blood sugar, heart health, and improve overall well-being.
✔ Nutrition solutions that feel realistic, not restrict
Tis the Season of Giving!

I was challenged by my friend, colleague, and Oklahoma Pork Council board member, Cathy Vaughan to #GiveAHam this holiday season....

Challenge: Accepted!
Donation: Food Bank of Eastern Oklahoma + a local western Oklahoma f

© 2025 Sheri Glazier, Dirt Road Dietitian • Privacy + Terms and Conditions

Disclaimer: While I am a registered dietitian, the content on this website is for informational purposes only and not intended for medical advice. Please contact your physician, dietitian, or other health professional with your specific concerns.

Comment Policy: Discussion is welcomed, comments on the site will be reviewed.  Sheri Glazier, Dirt Road Dietitian, reserve the right to delete any comment deemed offensive. Trolls will not be tolerated.